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Flow With Your Cycle - 4 Week Yoga Series
Thu, Feb 05
|Buckhannon
Join WV Yoga Girl and Moon Flower for a 4 week yoga series centered around your monthly cycle. Each class will focus on a different phase, and include a perfectly paired product from our line.
Time & Location
Feb 05, 2026, 7:00 PM – 8:00 PM
Buckhannon, 46 E Main St, Buckhannon, WV 26201, USA
Guests
About the event
Week 1 — February 5 | Menstrual Phase: Rest & Nourish Restorative Yoga (Days 1–5). Energy is low, inward, and intuitive (winter). Intention is deep rest and nervous system regulation, releasing tension, honoring stillness, and cultivating self-compassion. Flow is supported, slow, and restorative. Mantra: “I honor rest as a sacred part of my cycle.” Guided body scan meditation with long savasana. Please bring any props you have, including blocks, blankets, pillows, or bolsters. Product Pairing: Warming Muscle Gel
Week 2 — February 12 | Follicular Phase: Renewal & Expansion Vinyasa Yoga (Days 6–14). Energy is rising, curious, and creative (spring). Intention is reawakening the body, inviting lightness and play, and exploring new movement. Flow is fluid, light, and exploratory. Mantra: “I welcome new beginnings.” This phase supports excitement, creativity, planning, socializing, and hard work, with higher energy and better focus as estrogen rises. Product Pairing: Universal Wellness Tincture + 4-Pack…
Tickets
4 Week Series
This ticket includes admission to all 4 classes, plus all product pairings! Can't make all 4 dates? Single class drop-ins are welcomed at $25 per class.
$88.00
Total
$0.00